praxis gratitude journal

Built on principles of positive psychology the praxis gratitude journal is full of simple powerful journaling activities to help you make constuctive change in your life. It invites you to appreciate the good things, help you counter negative thinking and focus on the positives. Hardcover with 148 pages of fun and rewarding activities. Karst stone paper is waterproof and tear resistant and made from recycled recyclable materials without the use of trees. 

 

Dimensions A5  15 x 21 cm