praxis mindfulness journal

Built on principles of positive psychology the mindfulness journal is full of simple yet powerful journaling activities that you make constructive change in your life. The mindfulness journal helps you find ways to be more present and attentive in your life. Hardcover with 148 pages of fun and rewarding activities. Karst stone paper is waterproof and tear resistant and made from recycled recyclable materials without the use of trees. 


Dimensions A5  15 x 21 cm